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welcomE
to the workbook study
 This
is an invitation to participate in an exciting new research project that
we are launching world wide over the internet. The purpose
of this study is to examine the effectiveness of a new self-help
workbook for people who are suffering from anxiety and see their
anxiety as a significant problem in their lives. The
workbook, The
Mindfulness & Acceptance
Workbook for Anxiety, is based on a revolutionary new approach
to psychological health and wellness called Acceptance
and Commitment Therapy (or ACT,
said as one word).
 If
you'd like to participate in this study, just follow the links on
this page to find out more about the study itself, what it involves,
and whether you are eligible.
To be Eligible
for the Study, you should be:
1. at least 18 years of age;
2. be able to read and write in English at an 8th grade level or higher;
3. have regular access to a computer and the Internet;
4. Suffer or struggle with anxiety in some way;
5. Not have read the Mindfulness and Acceptance Workbook for Anxiety; and,
6. be willing to agree to the study procedures.
If this sounds like you, then please explore this site and consider signing-up.
Kind
Wishes,
John P. Forsyth, Ph.D. & Sean Sheppard
The Research Team
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